Haven’t dared weigh myself for the last couple of days as if the result’s disappointing I am very likely to throw in the towel. So I am keeping myself wondering until Monday morning…(or possibly tomorrow if I can’t resist)
Fab workout at the gym this morning, over 1,300m on the rower, slightly faster than last time.
Felt great after the workout but unlike the vast majority of the time last week and despite eating a proper lunch I am now really, really hungry.
One thing that’s been interesting about this detox is that it’s basically a combination of healthy, natural-based supplements, milkshakes and one 600-calorie meal a day. No caffeine, no alcohol, no refined sugar.
The milkshakes are quite filling and do a pretty good job as a meal replacement. Although it isn’t the same as eating real food, I haven’t really felt as though I was dieting all week, until today.
And now I’m ravenous.
I’m thinking my “last detox meal” tomorrow might need to include a rare steak. Preferably rib-eye.
I’ll let you know.